Private Yoga lesson October 2005
One of my students has decreased her left lumber curvature from 38 to 22 degrees in 6 months starting from January 2005.
Private lesson October 2005
This is a left lumbar scoliosis conpensationg right thoracic scoliosis. The X-ray shows her lumbar curve was 60 degrees in October 2005 but decreased to 40 degrees in December and to 36 degrees in February 2006.
She was originally scheduled for surgery in the Winter 2005 but this was canceled due to the improvement from the exercises for scoliosis.I believe that there is still room for further improvent.
Before private Yoga lesson in December2005
Look at the photo of the upper body after 2 months. You see the waists has less difference compared to the photos from October 2005. The right hip is not higher and its not protuding as much as before
She really noticed the difference in the alignment of the hip and waist. After a two hour lesson it is obvious that her right hip is lower than before, indicating that her spine is straighter and more balanced. I am so happy that her muscles have naturally 'memorised' the improved posture.
Contact Us
Feel free to ask Misato any questions you might have.
mail: otoiawase@sokuwan.net